T-Yoga with Tara - Morning Flow in the Grand Gallery
28 Mar 2020
This event has been cancelled.
Join Tara from T-Yoga at the National Museum of Scotland for a gentle morning flow designed to wake up your body and mind.
Enjoy the chance to stop for an hour, slow down and take time out for yourself and connect and move in the inspiring space of the Grand Gallery.
During this Morning Yoga session there will a guided meditation to start to ground yourself followed by gentle movements and stretches connecting breath with movement.
This class will help you warm up the muscles and create space in body and mind, leaving you feeling energised, balanced and set up for the day.
All levels are welcome.
What to wear & bring:
It's best to wear comfortable loose or stretchy clothing with layers to cover up for the relaxation periods
Free – booking required
Dates: 25th and 28th March
Times: 9:00-10:00 - please note doors will close promptly at 9.05 and you will not be admitted after this time.
Location: Grand Gallery, Level 1. Please enter by the Tower entrance on Chambers Street.
We want everyone who comes to our museums to enjoy their time with us and make the most of their visit.
- There is level access to the Museum via the main doors to the Entrance Hall on Chambers Street and the Tower entrance at the corner of Chambers Street and George IV Bridge.
- Lifts are available to all floors and accessible toilets are available on most floors, as well as a Changing Places (U) toilet in the Entrance Hall on Level 0.
- There is an induction loop in the Auditorium.
- Guide dogs, hearing dogs and other recognised assistance dogs are admitted.
Find out more about our access information.
If you have any access requirements, please contact Lee McCulley, Adult Learning Officer on L.McCulley@nms.ac.uk